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21: BJJ and Close Range Tactics Instructor Jason Clarke (Guest Speaker)

She Shield

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Customizing Jiu-Jitsu Techniques for Women's Self-Defense

This chapter highlights the significance of tailoring jiu-jitsu self-defense techniques to suit women's unique physical attributes and fitness levels. It stresses the importance of learning practical escape and counterattack moves that are effective in real-life confrontations, moving away from traditional tournament strategies.

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