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16min chapter
2216: The Real Value of Training to Failure, Strategies to Get Shredded Before an Event, Workout Tips for Those With Thyroid Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Analyzing Jordan's Training
The chapter explores an interview with a trainer who used to train Jordan, discussing how they would analyze game tapes to adjust his training. The conversation also includes a brief discussion on the history of beta tapes versus VHS tapes and the competition between Blu-ray and HD DVD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode