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7min chapter
Why Even ‘Moderate’ Drinking Is Harming Your Health- Discussion Between Dr. Brooke Scheller and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Building a Functional Sobriety Network
This chapter explores the creation of a network dedicated to supporting individuals pursuing sobriety through holistic methods. It emphasizes the interplay between alcohol cravings, anxiety, and nutrition, while addressing personal journeys and the diverse motivations behind choosing a sober lifestyle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode