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11min chapter
132: Fit, Focused, Fatherhood: How To Manage Fitness and Family Time
Jason Khalipa Podcast
Women’s Flag Football and Fitness Challenges
This chapter explores the rising interest in women’s flag football and its potential to become a varsity sport, fueled by cultural influences like Taylor Swift. The speakers share their nostalgic experiences with flag football and engage in a playful discussion on fitness challenges, including burpees and a hybrid athlete contest. The chapter concludes with amusing anecdotes about competitive events, emphasizing the focus on camaraderie and encouragement among listeners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode