How to Maintain a Healthy Lifestyle

I loved her moxie to paddle up to Mick and be like, Hey, I want to get into one of these. And then she handled it. She kind of, she didn't just get a decent wave. That's the, that's a way better wave than I've ever gotten in my life. So in terms of your surfing, I'm thrilled to hear that. Can I ask how old you are? Nine. How do you maintain that dude? What's your diet and exercise like? Are you doing anything at all? No, I mean, look, we joke around all of our friends, you know, we're all getting, everybody's getting older every day