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TMHS 602: How Past Experiences And Trauma Control Our Behavior And Our Health - With Tana Amen
The Model Health Show
Are We Stuck in This, in the Cycle of Fear?
We've got this internal chemistry, you know, our thoughts, create chemistry in our bodies instantaneously. Every cell in your body's going to be affected by now,. What if you're doing this just on repeat, habitually, living in fear? And so we have to like, notice it and choose to put a stop to it. The food you eat, everything you put on the end of your fork matterss because they also release chemicals. They affect dopomine, they affect seratonan, they affect insolen, they affect cortusal. So all that matters. Who you hang out with matters, cause people are contagious as we have ene and society. You know
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