The Jesse Mecham Show cover image

Throw Away Your To-Do List: Tanya Dalton On Purpose

The Jesse Mecham Show

CHAPTER

How Do I Recognize That I'm Not Good at Numbers?

How do you root out limiting beliefs? How do you even detect that it's there? A lot of times, honestly, our body will show it to us. We'll get a knot in our machs or we'll get that tension headache at the back ofof our neck,. Or our shoulders get tight. So really noticing the feeling is the first step and then stopping and recognizing the thought pattern.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner