AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Yoga Practices - Feeling the Spine
If we have a simultaneous practice of feeling our own bodies while we look out, then when we're looking out, we feel in our bodies what's similar. What we pay attention to in ourselves, we notice more of in the world,. If as we do these practices, and then we look out at the world, we see all of these other spines so that they're tuning into the feeling and movement of our own spine. And maybe we can remember or have this delicious feeling that each of us human beings is actually a seven or eight meter long worm. We're this incomprehensible ancient, pulsing, breathing, sensitive, intelligent life liquid. It could be very blissful, but it