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#139 The Power of Routine, Intuition & Ayurveda With Thomas Tuchel

Ayurvedic Healing And Beyond

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The Importance of Being Observant

In Ayurveda we always say one of the first ways to enhance upgrade your health is to become very observant of your body's urges and feelings. Many people when they disconnect and they don't listen to their body's messages that is when the disease will compound. Being observant is one of the foundations of that yeah a holistic way of recovery from some terrible things that it must go through. It's interesting what you're saying in the part from the coach. We see that some players need not be a great coach and so you see some of the greatest coaches need not been a great test player that we have seen. Why I ask this you know you see a lot of doctors

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