AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
What You Resist, Persists.
Grow With Intention by MuchelleB
Understanding Self-Sabotage through Mindfulness
This chapter delves into self-sabotage, framed by Carl Jung's quote 'what you resist persists.' It uses a narrative about a therapist and an MMA sparring session to highlight the significance of mindfulness in overcoming procrastination and impulsive behaviors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode