Grow With Intention by MuchelleB cover image

What You Resist, Persists.

Grow With Intention by MuchelleB

00:00

Understanding Self-Sabotage through Mindfulness

This chapter delves into self-sabotage, framed by Carl Jung's quote 'what you resist persists.' It uses a narrative about a therapist and an MMA sparring session to highlight the significance of mindfulness in overcoming procrastination and impulsive behaviors.

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