We Can Do Hard Things cover image

253. Is it Real Love or Spider Love? With Martha Beck

We Can Do Hard Things

The Nature of Attachment and the Role of Negative Emotions in Developing Love and Freedom

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This chapter explores the nature of attachment and its impact on one's desire for freedom. It delves into the significance of negative emotions in experiencing positive ones, like courage and compassion, and touches on the role of grief in finding love and freedom. The chapter concludes with a personal anecdote highlighting the importance of creating memorable experiences while traveling, along with an ad for Viator, a discount travel experience booking service for first-time users.

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