what to do when ur inner critic won't shut the f*** up
the matcha diaries
00:00
The Inner Critic and the Inner Bully
Some people view the inner critic as a way to like punish or mistreat themselves. So individuals can self criticize to try to retaliate against aspects of themselves. And this sounds, this is so sad to manage the revulsion they feel towards themselves. To wipe out or emotionally wound a piece of themselves to ease inner distress by penalizing themselves with emotional abuse.
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