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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
On Purpose with Jay Shetty
Is Therapy Therapy the Gateway Drug to Coaching?
Jay Leno: Therapy is the gateway drug to me. I really believe that therapy helps you untangle your past and coaching helps you build your future. What's the balance with social media? Because clearly, the digital world has helped what you do tremendously. But it also impacts our mental health in a very, very, negative way.
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