
Ben Schwartz: Human Jack in the Box
Literally! With Rob Lowe
00:00
The Sleep Number 63
Sleep duration is how long you slept compared to your sleep goal, which should be between seven to nine hours. 60 smart bed features get almost 100 more proven quality sleeps per year. Getting restful sleep means fewer craven less burnt out, being less grumpy, frazzled and forgetful.
Transcript
Play full episode