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Dandapani | The Power of Unwavering Focus

The Unmistakable Creative Podcast

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How Do You Stop Dwelling on the Past?

Lik: Everything manifestsing the mental plane first before it manifesting the physical plane. Lik says that when awareness spends a great deal of time absorbed in mental pantasy and day dreaming about the future, disappointment, sadness and depression may follow. He also talks about how to stop dwelling on the past? How do you stop ruminating when something horrible happens? And what are your tips for dealing with fear, anxiety and worry?

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