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Session 247: Improving Communication Skills

Therapy for Black Girls

00:00

The Antidote to Stone Walling

With contempt, the antidote is building a culture of appreciation. Stone walling is when we're kind of get flood with emotions and our thoughts. The antidote to stone alling is going to be self soothing. Legg: passive aggressiveness can fall under any of the four horsemen. Can you talk through maybe what leads us to lead with nothing when it is very obvious that something is wrong?

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