
Episode 44 - What's your Why?
BeRad Podcast
00:00
From Struggles to Strengths: The Journey of Running and Growth
In this chapter, the speaker shares their transformative experience of overcoming anxiety and fostering self-confidence through running and marathon training. They reflect on the importance of recognizing individual strengths in both children and adults, promoting engagement in activities while emphasizing honest achievement over participation awards. The discussion also explores managing children's aggressive tendencies in sports by channeling their energies positively, ultimately fostering a sense of belonging and growth.
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