2min chapter

Channel Your Enthusiasm cover image

Chapter Nine: Regulation of Plasma Osmolality

Channel Your Enthusiasm

CHAPTER

Is PD Alight a Better Hydration Solution?

Oral rehydration solutions are readily available, but it can be hard to figure out what you're actually getting. PD Alight has 10 million equivalents of sodium per liter and Gatorade has 20 million equivalents per liter. WHO rehydration recipe is designed to replace diarrheal or GI losses. It's really meant for the cause that's more to mimic like the collar.

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