4min chapter

Age Less / Live More cover image

566: How to Fight Misinformation with Sander van der Linden

Age Less / Live More

CHAPTER

How Much Is Too Much to Wear a Brace?

When you have any kind of joint pain, movement is medicine and the snovial fluid and inflammation can often be cleared out naturally through movement. Inga on Instagram has a question about carpal tunnel syndrome. Lucas Rockwood: The hard thing is trying to figure out how much, whether you're wearing your brace too much or not are really difficult for me to say.

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