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#8 - Trendy Sleep Topics: Orthosomnia, Sleep Divorce, and Revenge Bedtime Procrastination

Sleep Unplugged with Dr. Chris Winter

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How to Have a Good Night's Sleep

Dr. Chris Winter talks about trendy sleep topics, orthosomnia, sleep divorce and revenge procrastination. "I think a lot of people feel a little guilt when they say, Hey, I want to watch an episode of law and order because I love law and order reruns," he says. If you have questions, comments or criticisms for the show, please lodge them in there. We will try to pick out a few for the show next week.

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