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1888: The Best Exercises to Build the Abs, Ways to Improve Poor Quality Sleep, the Pros & Cons of Blending Foods & More
Mind Pump: Raw Fitness Truth
Do Blending Foods Make Then Digestible?
People forget this chewing food of absorption change. Chewing process also produces digestive ensimes in the gut and in the mouth. When you just blend and drink food very quickly, by passing that, you're by pot passing a very important signalling process. This is why i'm not a big fan of blending food. Talk about smoothies. I almost never eat three apples, two bananas and a novacado all at once? But you'll blend the shet out of that and make t a smoothy. Go get yourself a what? So, i don't jon, but sim not a bigFan of juicing or juicer aueyou have to go throuh
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