How to Get a Good Night's Sleep

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The first act of the day was stacking an L, getting an L. A team that is on a winning streak has a 400 to 500% chance of winning the next game. Salespeople are 400% more likely to close sales appointments if they just lost a sale. You had set a promise the night before to wake up at 5 a.m. with the best of intentions. And now you hit the snooze button, you broke a promise to yourself.

Chances are that you've heard the aphorism "fake it till you make it." Too many individuals seem to have this mentality when it comes to building confidence. Unfortunately, imitating confidence will only take you so far and often leads to imposter syndrome.

In today's Empire episode, Bedros Keuilian breaks down a proven system to help you develop confidence at the highest level, the most accurate barometer to measure effectiveness, how stacking wins will accelerate your success, and so much more.

"The more you build credibility with yourself, the more confident you become. The more confident you become, the more likely you are to take action and become competent in the skills of making money, making decisions, leading people, growing companies, impacting lives, and whatever it is you want to do in life." -Bedros Keuilian

Here's what you don't want to miss:

1:05 Finding confidence Vs. building confidence

2:30 The single most significant form of self-development

3:39 The importance of emotional resilience

4:40 The three "Cs" to building confidence

6:00 How stacking "little wins" builds integrity with yourself

7:46 Why breaking promises to yourself erodes trust in your ability

12:30 Why integrity is the first step to building long-lasting confidence

13:39 How small wins compound into big wins

17:55 A 30-day challenge to help you start stacking more wins

Connect with Bedros Keuilian:

Instagram https://www.instagram.com/bedroskeuilian/