20min chapter

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Ep. 125: Wendy Sellens on Estrogen: What She Got Wrong

The Energy Balance Podcast

CHAPTER

Clarifying Estrogen Misconceptions

This chapter focuses on dissecting claims about estrogen management, particularly in relation to environmental and food-related estrogens. The speakers highlight the importance of assessing various health perspectives and addressing inaccuracies to promote a more nuanced understanding of hormone health. They advocate for recognizing the extensive systemic effects of sex steroid hormones beyond reproduction, clarifying their critical roles throughout life stages.

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