Rethinking Fitness Mindsets

• The RADICAL change in the space. (1:07)

• Are more options better or worse for the consumer? (2:31)

• Six Red Flags Your Favorite Fitness Influencer is Full of Crap

• #1 - Jumping from thing to thing. (8:57)

• #2 - Zero nuance. (11:09)

• #3 - Their content is mostly about their body. (15:51)

• #4 - They lack experience. (21:24)

• #5 - Their content is mostly entertainment. (27:24) 

• #6 - They promote ultra-intense workouts. (29:12)

Related Links/Products Mentioned

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• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• David Goggins (@davidgoggins) Instagram