The Habit Mechanic -  Unlock your Human-AI Edge cover image

Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY

The Habit Mechanic - Unlock your Human-AI Edge

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Mastering Activation Management for Peak Performance

This chapter delves into activation management as a key strategy for improving personal performance. It highlights the importance of self-awareness in managing energy levels and discusses practical daily routines to foster better habits and relaxation.

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