Embracing Discomfort: The Gym of Life

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Dr. Cassie Wuthrich joins Alec to share her journey from trusting conventional medicine to embracing holistic healing after personal health struggles forced her to re-examine everything she was taught. They discuss her shift from medical student to naturopathic physician, the importance of listening to the body, and her core teaching that your life is your medicine.

For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-190-your-life-is-your-medicine-with-dr-cassie-wuthrich/

Related Links & References

Website: gritnaturalmedicine.com Instagram: https://www.instagram.com/dr.cassiewuthrichYouTube: https://www.youtube.com/@dr.cassiewuthrich 

Edith Ubuntu Chan Episode: https://m.youtube.com/watch?v=Jhv2b5auS3cDocumentary Searching for Sugar Man: https://m.youtube.com/watch?v=KKXewWDh1og&pp=0gcJCfwAo7VqN5tD Counterclockwise study on mindset & aging: https://www.thecareside.com.au/post/counterclockwise-study-the-science-behind-mindset-and-ageing Hotel maids told their work is exercise study: https://www.sciencedaily.com/releases/2007/02/070207091003.htm

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