The chapter explores the diverse traumatic experiences from Hurricane Katrina, detailing the stages of trauma and the complex triggers individuals face. Strategies for managing PTSD triggers, including exposure therapy and social support, are discussed, emphasizing the importance of gradual exposure and active coping mechanisms.
10 years after Katrina the residents of New Orleans and portions of Mississippi are still experiencing PTSD. In this episode we explore what causes this disorder, why it happens, what triggers the symptoms, and how to combat the effects with University of New Orlean psychologist Robert D. Laird.
Patreon: http://patreon.com/youarenotsosmart