This super mineral is needed for over 400 different enzyme reactions in your body. When you don't get enough magnesium, you can struggle with things like muscle twitches,. insomnia, palpi tions, constipation, migrates and the list goes on and on. I have so many friends reaching out to me saying they feel infinitely more relaxed after they incorporated some form of magnesium supplement into their routine.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode