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S13, Ep7 How To Fail: Dr Rangan Chatterjee
How To Fail With Elizabeth Day
The Three Legs of Happiness
We are all craving happiness, i really do. And one of the ways in which you express it is that you divide it into two segments. So there's cors happiness and there's junk happiness. You express cors happiness as a three legged stool - alignment, control and contentment. I came up with two sort of feed throughout the entire book so people can see what recommendations i make and how it affects they call happiness. If you work on your happiness each day in very small ways, you start to strengthen the legs of that stool. As it does, you become happier in your life and with your life, and you become more resilient to the challenges that you will inevitably face
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