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214: What's Bile Got To Do With Clearing Mold w/ Dr. Jill Crista

The Healthy Skin Show

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Importance of Bile and Mycotoxin Detoxification

The chapter explores the crucial role of bile in metabolizing fats and absorbing fat-soluble nutrients, as well as its function in detoxifying the body from mycotoxins. It emphasizes the use of binders like insoluble fiber from various sources to eliminate mycotoxins and highlights specific foods that aid in bile binding for detoxification. The discussion underscores the need for additional support in detoxifying individuals overwhelmed by mycotoxins and addresses the role of certain foods in managing symptoms related to poor fat metabolism and gallbladder issues.

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