AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Twisting Path To Greatness with Rich Roll #324
Aubrey Marcus Podcast
The Surrender to the Resistance to the Discomfort
If you can really just get into the present, without allowing your mind to jump to all these other places, like you're talking about, then so much of the difficulty collapses. Same wath te physical pain, or any discomfort, or anything that you're uncomfortable with. I was so desperate to run away from this that actually just being in it isn't as bad as i feared. And it always changes, like it's always in flux. There's nothing static about life and there's certainly nothing static about whatever emotion you're experiencing. But if you can just be with it, you realize, oh, i's nont going to kill me. I thought i was going to kill r
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode