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Unhook From Feeling You’re Not Doing Enough With Dr. Judson Brewer

Wise Effort

00:00

Destination Versus Journey

"Destination tends to be end. When we get there, we're satisfied... untill we want to go somewhere else," she says. "So here, if we're focused on the journey and the joy that comes from the journey itself, we may be less likely to be sucked into those destination cycles." She adds: 'It might help us shift our values toward the destin'

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