
Rock Steady
Super Human Radio
I Don't Need a Body Going Diet, I Just Eat a Balanced Diet
"I don't consider myself, I don't like to use the word. I just eat a balanced diet," he says. "You should base your meals on protein and move from there." The aging process is going to take place at some point in time when we can't alter that atrophy effect of hormones or so-called 'cadrenaline rush'
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