Super Human Radio cover image

Rock Steady

Super Human Radio

CHAPTER

I Don't Need a Body Going Diet, I Just Eat a Balanced Diet

"I don't consider myself, I don't like to use the word. I just eat a balanced diet," he says. "You should base your meals on protein and move from there." The aging process is going to take place at some point in time when we can't alter that atrophy effect of hormones or so-called 'cadrenaline rush'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner