Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough
Between Breaths
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How to Breathe Light
"This is a practice or this set of practices that we're bringing into our day with this amazing, you know, what Patrick's created. It just gives people a better understanding than any other breath practice," he says. "I found with the sort of pranny arm, I mean, look, I'm not knocking it. I love it."
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