14min chapter

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Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds

Barbell Medicine Podcast

CHAPTER

Managing Osteoarthritis: Diet, Treatments, and Pain Relief

This chapter explores how weight loss and dietary modifications can improve symptoms of osteoarthritis, highlighting the role of minimally processed diets. It also examines various treatment options, including knee sleeves, topical NSAIDs, and the use of alternative therapies, while emphasizing evidence-based practices. The discussion underscores the need for personalized treatment plans, focusing on effective pain management strategies and cautious use of medications.

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