Is There a Book Recommendation?

I was curious what would life be like if I wasn't receiving any inputs from the world and so I decided on doing this probably in April or May when I was starting to feel like I was getting myself under control. The first couple of days were really difficult for me but thankfully there was such amazing nature that allowed me to bring some books with me  so I wasn't like getting no Inputs at all. On a retreat, I read two crazy things one was that I read the autobiography of Benjamin Franklin and he talked about sailing down the Delaware River which is exactly where my podcast takes place. One book by Ben Bergeron called Chasing Excellence led two CrossFit champion's men and