You Are Not Broken cover image

298. Hair Hair Hair Hair

You Are Not Broken

00:00

The Impact of Diet and Hormones on Hair Health

This chapter examines the effects of vegetarian and vegan diets on hair health, particularly concerning hair loss. It also discusses how menopause and weight loss can influence hair and skin, highlighting the importance of nutrition in maintaining hair vitality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app