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359: All About Pregnancy, Birth & Postpartum, and Avoiding Mom Burnout With Midwife Diana Spalding From Motherly

The Wellness Mama Podcast

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Are You Creating a Community of Moms?

Having strong relationships and a support system is actually one of the most impactful things you can do for lifelong health as well. I think that's something we've lost to some degree in our modern times that people used to have, and certainly kind of right now in all the chaos of everything that's going onWe've lost that in person community that's so so important. That's an amazing statistic to me that 89% of women don't feel like society does a good job of supporting them.

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