2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Morning Routines

I see a lot of things between us that we both like to talk about. And I know first thing in the morning is a very important time for you as it is for me. The way we start the day determines so much of what happens later on in that day. We get a chance every morning to set the thermostat on our life, depending on what we do.

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