I Found Keto the First Time

After the birth of her first child, LZ Granderson went back to a standard American diet. He says he was doing it all the wrong way and put his information into this keto calculator which had him eating a thousand calories a day that needed to be almost entirely fat. "I lost a little bit of weight, but I just felt so awful that it wasn't sustainable," he says. Now granderson is on carnivore diets after losing 60 pounds with them. 'For the first time in my life, I have no cravings,' she says.

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