Holding yourself back by unmet goals

Today we close out season 7 by reflecting on the past year and exploring the various ways we wind down in the holidays. We chat about takeaways from this year that we're carrying into 2026.

This will be our last episode of 2025 - we'll be back mid-January with a brand new season! Happy Holidays & Merry Crustmas, thank you for joining us for another year of Eat Your Crust ♥

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