Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748)
You Are Heroic with Brian Johnson
00:00
Facing Fears and Growing Through Everyday Actions
Explore how a family trip to a restaurant led to a child overcoming a fear, highlighting the significance of stepping through fear doors and pushing boundaries for personal growth. Supported by quotes from Ralph Waldo Emerson, neuroscience findings, and a call to consistently embrace discomfort for cognitive development.
Transcript
Play full episode
