117. Be A Man
The Honest Drink
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Introduction
The boys are back. Justice crying wow talk about masculinity what that means for a man to cry yeah like male vulnerability i guess about social dating norms who picks up the chair at a Michelin restaurant. We talk about eric's wedding hello my god spoiler yes it's just been a while since we got together so it was a good time. The cbt allows you to actually change things that you might be able to control and mindfulness just as except the world how it is. Sometimes you've got some fucked up behaviors that come from your upbringing and sometimes you just need to chill the fuck out and just accept it and not. Multiply amplify the effect of the negative thought that's mindfulness
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