#278 - Stage Time Stresses, Dignity Biscuits and A Barrel of Eggs
Elis James and John Robins
00:00
The Bad Flag to Glastonbury
Beetroot is not just good for your blood pressure, dear John. It's also very good for exercise performance. The active ingredient nitrate when in the form of green leafy veg can be a potent vasodilator. High blood pressure is the most preventable risk factor for cardiovascular disease. Those leafy green veg could prove to be vital at keeping people healthy and reducing the strain and costs on health services. Do all that email means you're hard-to-pundit or best harry? Tell us about it below.
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