6min chapter

Mind Pump: Raw Fitness Truth cover image

1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Think It's Better to Cook Your Vegetables Raw?

"It's so ironic to me, because it's such a luxury to even think this way," says Heinis. "I don't know about thats we need, ye, like vegetable meat and insects that's how we need to survive", he adds. 'We got to look at the whole picture, but it's as all ay's a constant, ah, it's a constant discussion'

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