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#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Modern Wisdom
What's Happening Inside Our Brains?
Your brain is constantly re defining normality. What's happening inside of our brains? If we are used to a high level of input, wee to a highlevel of stimulatin, we adapt to it. And then if it's a matinee, for instance, and you walk out, and now in your brightness is ik oll, that was overwhelming. And then youe gein. Your brain is resetting. Why? Because we can only be sensitive to a small range. We have to pick our windows, and we're constantly adapting. It litr requires energy to not change to the common average. Think of people are eccentric who rebel. To not adapt requires
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