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Awareness of Something Frees Us From It
A lot of people try to avoid those types of things because it's like any sort of discomfort that we experience. People want to avoid the discomfort without understanding that discomfort and growth go hand-in-hand. So I think becoming aware of The situation itself and being able to look at it allows for that initial Thing to understand where it was coming from. And then and then growth is is able to be had through it But you have to go through that discomfort and people want to avoid Even knowing where it came from or looking back on it but that's the thing that that frees them as well.