AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Responsibility as the Art of Freedom with Russell Lacour (WiM084)
The "What is Money?" Show
Yoga - The Unification of Breath and Movement
Vinasa is the unifying of breath and movement. It means matching your movement to your breath. And this carried over for me immediately, because i had done many different sports before getting into yoga. I started practising vinasa and thes and it it makes you better. Frankly, you're just, you have better, better proprioception where you can actually bere more a awareness of your body in space. That's really powerful.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode