Mayo Clinic on Nutrition cover image

Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian

Mayo Clinic on Nutrition

00:00

Exercise Recommendations and Practical Guidance

Gina recommends 150 minutes weekly aerobic activity plus resistance training and choosing enjoyable routines.

Play episode from 42:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app