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#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller
Inside Exercise
How to Measure HealthSpan and Slow the Aging Process
What do you measure to know that something was effective at slowing the aging process? It's not chronological years or calendar years because two people that are 75 year old can be completely different biologically. So, if we go to the FDA for a drug for health span, they're, you know, what's the outcome? That's the first thing you hurdle you out the cross is, what are you going to measure? And that's,. you know, that's a big hindrance in the field right now to actually making progress towards extending health span and slowing the agingprocess.
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